Light-Force Meditation is an experiential spiritual practice. It is deeply influenced by Integral Yoga and Agni Yoga. Agni Yoga is an energy meditation. It uses Light-Fire energy as a tool for transformation. There is an emphasis on clearing levels and centers of consciousness within the body, subtle bodies and energy field.

The Integral Yoga of Sri Aurobindo and the Mother combines the Yoga of Knowledge, Devotion, Works, and Self-Transformation. Important, also, is the integration of spiritual and soul-force and the surrender to the Divine Mother or Divine Shakti. There is an aspiration for the higher and inner states of consciousness to cleanse and free the nature.

Meditations on light-energy, or conscious force assist transformation and inner growth. The effect of healing can be felt on all levels, personal, collective, and planetary. My visual meditations incorporate these aspirations into form.