Light-Force Meditation is an experiential spiritual practice. It is deeply influenced by Integral Yoga and Agni Yoga. Agni Yoga is an energy meditation. It uses Light-Fire energy as a tool for transformation. There is an emphasis on clearing levels and centers of consciousness within the body, subtle bodies, and energy field.

The Integral Yoga of Sri Aurobindo and the Mother integrates the Yoga of Knowledge, Devotion, Works, and Self-Transformation. Spiritual and soul-force transformation and the surrender to the Divine Mother or Divine Shakti are essential. There is an aspiration for the higher and inner consciousness to cleanse and free all aspects of our nature.

Meditations on light-energy, or conscious force are methods of transformation and inner growth. The effects of healing can be felt on all levels, personal, collective, and planetary. My visual meditations have evolved as my meditations have expanded inspiration, intuition, and imagination.